Time to Rejuvenate
Blog and News Updates
Welcome to Dr. Anderson's Blog. Check back often for new information, recipes and more!
When was the last time you took a moment to rest and recharge? Most of us are so busy running from place to place physically, as well as mentally, that we forget to have fun or we forget to slow down.
If you can’t take a vacation, take a walk. Take in the sky, the sounds of the birds, or simply close your eyes. Be present. Simply be…if only for a moment.
